At Parkland Tai Chi our aim is to improve circulation, balance and flexibility. We look to provide our clients with a method of deep relaxation and focused calmness to provide a sense of peace in a otherwise chaotic world.
We offer Beginner, Intermediate, and Advanced Tai Chi classes
We have an all-levels Chi Kung class from multiple disciplines and techniques
We give Advance individual teaching at our Saturday open practice session
Looking to gain a deeper understanding about Tai Chi? Read Our Blog
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